How to log a dose
Log an oral or injectable GLP-1 dose in Dosio, including amount, date, time, and optional injection details.
Tap "Log Dose"
- On Today, tap Log dose now when a dose is due.
- You can also use the add-dose option from Doses or the selected day in Calendar.
Verify Date & Time
The app defaults to the current time. If you are logging a dose you took earlier, tap the date/time field to adjust it.
Confirm Medication
Your scheduled medication and dosage will be pre-filled. You can adjust the dosage here if this specific dose was different.
Add Injection Details When Relevant
For an injectable medication, you can select the site used: * Thigh (Left/Right) * Abdomen (Left/Right) * Arm (Left/Right) * Buttock (Left/Right)
Oral doses do not require an injection site or pain score.
Add Details (Optional)
- Pain Level: For injections, select a pain level if you wish to track it.
- Notes: Add any useful context about the dose.
Save
Tap Save. Your dose is now logged, and your schedule, dose cycle, and insights will update so the rest of your context stays in sync.