Dose Tracking

Using the calendar and day details

Review doses, health metrics, and side effects together on a specific date or add information you recorded later.

By Dosio Editorial TeamUpdated

Dosio Calendar with markers for doses, health metrics, and side effects
Calendar markers make activity on each date easier to scan.
Dosio day details showing doses, weight, calories, protein, water, and side effects
Open a date to review or add the details connected to that day.

Open Calendar from the main navigation to review the routine by date.

Calendar Markers

Dates can show markers for logged doses, health metrics, or side effects. Future scheduled doses may also appear so upcoming timing remains visible.

Open Day Details

Tap a date to see the information connected to that day:

  • Doses
  • Weight
  • Calories
  • Protein
  • Water
  • Side effects and severity

Use the Add option beside a section to record something for the selected date. This is useful when you are entering a dose, metric, or symptom after it happened.

Keeping entries on the correct date helps the history and Insights reflect the sequence more accurately.

Tell us what would make Dosio feel more supportive

We read every note and use it to make Dosio calmer, clearer, and more helpful in the moments that feel uncertain.