Shot Tracking
Body metric tracking
To log your weight, calories, protein, or water intake.
Open the Dosio app to the Today screen.
Tap the "Add" (+) button on the "Daily Health Metrics" card, or select the specific metric you want to log.
Choose the metric type if not already selected
- Weight: Track your body weight.
- Calories: Log your daily caloric intake.
- Protein: Track protein consumption in grams.
- Water: Log your water intake.
Enter the value and adjust the time if necessary.
Tap "Save".
View History
You can view your history for each metric by tapping its card to expand the list of entries.